Screen time can be both beneficial and harmful, and striking a balance can be a challenge for parents. It can be tricky for parents to protect their children and themselves from the harmful aspects, while reaping the benefits that technology has to offer.  There are many conflicting messages circulating about the

If you and your partner have decided to look for more permanent birth control, you might want to consider having a vasectomy. This procedure is known to be a permanent male sterilization; however, it is often reversible as well. Before you decide to go through with this procedure, both you and